321-972-1414

tuf@tufmartialarts.com

4020 N. Goldenrod Rd.

Winter Park, FL 32792

T.U.F. Martial Arts

Building Strength of Body & Mind

Proudly training the people of Winter Park and surrounding communities to protect themselves through the arts of Taekwondo and Self-Defense.

Our teachings are easy to follow and carefully thought out in order to maximize the results and effects.

Cultivate inner strength.

Our focus is to bring families, friends, and the community together to improve Integrity, Discipline, Confidence, Bully Prevention, and so much more. We focus on each individual's needs to reach their full potential.


We believe that true martials arts is not just a sport, but a lifestyle. The benefits are lifelong in promoting regular fitness and health of the body, but, even more so, it benefits the mind by helping individuals build self-confidence, self-esteem, discipline, and high morale.


In turn building better relationships, community, and self-awareness.

Embrace a venerated martial art.

The practice of Taekwondo is worldwide, spanning over 200 nations and close to 100 million people.


By teaching physical skills such as technique and muscle memory, as well as improving one's self-confidence and the ability to focus while in a confrontation, Taekwondo prepares one to handle any situation.


It is highly respected in many regards because of the abilities one retains from the training.

Community and Family 

 Our goal is to build a family community.


We strongly feel that "limitations" like autism, ADHD, and down syndrome shouldn't impede on one's need for a greater collective.



We strive for a martial arts school where families and individuals can come together to have fun training hard, growing, and working together as a team with likeminded people.

The Team

We are a family owned and operated martial arts school.  We have 13 yrs. of training and experience. We owe much of our abilities, skills, mindset, and goals to the American Taekwondo Association (ATA).  We give all of our recognition and gratitude to ATA and our very devoted and amazing instructor that helped mold us into the martial artists and people we are today. We chose to not involve ourselves with a larger martial arts corporation to have the opportunity to teach what we have learned in a truer family environment with hopes of rejoining ATA with our own school.


Owner, Self-defense, and Taekwondo Instructor:

Mr. M Umphreys

Taekwondo Instructor: Ms. B. Umphreys

Taekwondo and Self-defense Instructor:

 Mr. L. Umphreys

The Team

We are a family owned and operated martial arts school. We have 13 years of training and experience.


We owe much of our abilities, skills, mindset, and goals to the American Taekwondo Association (ATA).  We give all of our recognition and gratitude to ATA and our very devoted and amazing instructor that helped mold us into the martial artists and people we are today.


We chose to not involve ourselves with a larger martial arts corporation to have the opportunity to teach what we have learned in a truer family environment with our own ATA licensed school.

Owner, Self-defense and Taekwondo Instructor:

Mr. M Umphreys


Taekwondo Instructor:

Ms. B Umphreys


Taekwondo and Self-defense Instructor:

Mr. L Umphreys

Services

Taekwondo

  • Ages 3 and up
  • Family Classes
  • Belt Rank Classes

Little Lions (3-6)

Beginner

Intermediate

Advanced

Black Belt

  • Sparring Classes


Self-Defense

  • Krav Maga based teachings
  • Ages 14 and up
  • Focuses on practicality


Private Lessons

Can't make it to scheduled classes?

Need or want extra training?

Want a deeper understanding of the material?


We offer private lessons with each instructor.


 

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